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Blog: FAQ

Kwahera Spears

What is Cognitive Behavior Therapy? It is an evidence-based therapy technique that focuses on one’s thoughts and how they can affect our...

Kwahera Spears

"Life is a marathon, not a sprint." -unknown We have all heard this before. But I have another one for you, "Mental health is a lifelong...

Kwahera Spears

Communication, there is so much I can say about this word so let’s get started. There are four main types of communication verbal,...

Kwahera Spears

Mind Binding Spirits (as I like to call them self-defeating thoughts): For anyone that has read Joyce Meyers's "Battlefield of the Mind"...

Kwahera Spears

Hello and thank you for visit my site! I am so excited about all the things God has in store for Crescent City Soluations (CCS) in 2022....

Blog: Blog2