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As a psychotherapist, my goal is to educate, encourage and motivate others with the ultimate goal of healing. We all have strengths...

Wisdom Wednesday

"Life is a marathon, not a sprint." -unknown We have all heard this before. But I have another one for you, "Mental health is a lifelong...

Self Deating Thoughts

Mind Binding Spirits (as I like to call them self-defeating thoughts): For anyone that has read Joyce Meyers's "Battlefield of the Mind"...

Always Growing

Hello and thank you for visit my site! I am so excited about all the things God has in store for Crescent City Soluations (CCS) in 2022....